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Fuel your body,  free your mind.

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Work with an experienced dietitian and finally start to feel your best.

MEET THE FOUNDER

Marissa Karp is a New York City–based registered dietitian, founder of MPM Nutrition, and a trusted voice in the wellness space. 

Her love of nutrition started early—while other kids were reading Harry Potter, Marissa was flipping through Eat This, Not That, captivated by the science of food. That early spark led her to become a dietitian, and her own experience with disordered eating shaped the inclusive, down-to-earth approach she’s known for today.

At MPM Nutrition, Marissa and her team work with individuals who feel confused about food and are searching for a more sustainable, realistic way to nourish themselves. They help clients ditch the diet mentality and use nutrition to work with their bodies—not against them.

Through a holistic, personalized approach rooted in mindfulness-based eating, the MPM team empowers clients to break free from food rules, reconnect with their bodies, and find a rhythm with eating that feels good for the long haul. Because we believe in kale... but also cake.

in-person + virtual nutrition coaching

We help you feel good about food. Period.

1:1 Nutrition
Coaching

Tired of fad diets and quick fixes? Partner with a dietitian to reconnect with your body, nourish yourself confidently, and build sustainable habits that last.

Media & Brand Partnerships

Partner with Marissa Karp, a trusted media expert with influence. Known for her science-backed, compassionate approach to nutrition, she can help your brand reach a broader audience.

Corporate
Wellness

Looking to bring wellness to your workplace? Enhance your company’s wellness with engaging corporate lectures on nutrition and overall well-being.

Group
Coaching

Be part of a transformative group experience designed for women seeking a healthier relationship with food, their bodies, and themselves.

From our clients

  • "MPM brought me back to life after I was feeling my lowest low, at my highest weight, about a year into having two babies back-to-back."

    — Past Client

  • "We unpacked habits and patterns I didn’t even know were deeply ingrained, and developed new ones with the MPM ‘slow nutrition’ methodology."

    — Past Client

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MORE SUCCESS STORIES

Looking for in-person coaching? Visit our NYC office!

While many of our clients see us virtually, if you’re looking for an in-person coaching experience we’re here for you.

Visit by appointment only: 1123 Broadway #313, New York, NY 10010