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 Past Articles / Features:

HuffPost: Nutritionists Reveal The Last Thing They Eat And Drink Before Bed — Some Of It Will Surprise You

Martha Stewart: 6 of the Best Beans to Eat, According to Nutritionists

Good Housekeeping: 20 Best High-Protein Foods at Costco, According to Nutritionists

Real Simple: Is It Ever OK to Skip Breakfast? Here's What Nutrition Experts Say

Baltimore Chronicle: Vitamin D: What are the benefits, sources and disadvantages?

Women’s Health: Here's Exactly How Much Fiber Per Day To Eat For Weight Loss

Women’s Health: This Supplement Reduces Inflammation In The Brain—This Is How Much You Need Every Day

Women’s Health: A Complete Guide To The Mediterranean Diet: Benefits, Meal Plans, And How It Can Help Weight Loss

Women’s Health: This Diet Can Lower Heart Disease Risk And Help With Weight Loss—Here's How To Follow It

News12: be Well: Shop smarter and save some money

News 12: be Well: A new way to think about this week’s meal prep

Well+Good: Wait, What’s the Best Type of Magnesium to Take for Sleep?

News12: be Well: Eat like you love yourself

Redfin: Accomplishing your New Year’s Resolution Ideas: How to Make It Happen This Year

HuffPost: The Best Vegetables To Eat If You Want The Most Bang For Your Buck

Yahoo: Girl Scout Cookie nutrition guide: From Tagalongs to Thin Mints, how much sugar, protein, sodium are in each of the seasonal treats

Good Housekeeping: The Best Diets of 2025, According to Registered Dietitians

Real Simple: The Best Leafy Green to Eat for Better Bone Health, According to an RD

Good Housekeeping: 10 Easy Anti-Inflammatory Desserts That Are Delicious and Healthy

Prevention: Are Cranberries Good for You? Experts Share Surprising Health Benefits

Prevention: What Experts Want You to Know About Peppermint Tea

News12: be Well: Tips for eating healthy at holiday parties

News12: be Well: How to travel healthy this holiday

News12: be Well: Holiday eating game plan

Yahoo: How to feel less stressed about Thanksgiving weight gain and overeating

Prevention: Almond Butter Vs. Peanut Butter: Dietitians Explain Which Is Healthier

Real Simple: Dietitians Say This Is the Ideal Time to Eat Dinner—and It's Earlier Than You Might Think

Real Simple: The Best Time of Day to Eat Breakfast—and Why it Varies for Everyone

Real Simple: 6 Fruits You Should Always Buy Frozen (Not Fresh), According to Dietitians

Well+Good: Wait, What’s the Best Type of Magnesium to Take for Sleep?

Popsugar: 6 High-Protein Desserts, as Recommended by Dietitians

HuffPost: 8 Protein Bars That Nutrition Experts Swear By

Well+Good: Do Colostrum Supplements Actually Have Health Benefits for Adults? Experts Weigh In on the ‘Liquid Gold’

LoseIt: 7 Creative Dinner Themes (and Recipes!) for Every Day of the Week

Popsugar: The Best Green Powders — and Everything You Should Know Before Taking Them

Well+Good: Do Colostrum Supplements Actually Have Health Benefits for Adults? Experts Weigh In on the ‘Liquid Gold’

Popsugar: Is Apple Cider Vinegar Good For You? Here's What RDs Have to Say

HuffPost: Are Today's Popular Soda Alternatives Actually Healthy?

Prevention: The 16 Best-Tasting Protein Powders, According to Testing

Prevention: 11 Surprising Spearmint Tea Benefits You Probably Didn’t Know About

Good Housekeeping: How to Take Better Care of Yourself

Eat This Not That: 11 Best Low-Sugar Salad Dressings, According to Dietitians

Huff Post: Is There Any Point In Eating ‘Healthy’ Hot Dogs?

Women’s Health: The Sneaky Way Alcohol Can Interfere With Weight Loss

Huff Post: Are Today's Popular Soda Alternatives Actually Healthy?

New York Post: These are the healthiest drinks at Starbucks, according to dietitians

Real Simple: How to Order the Healthiest Drink at Starbucks, According to Dietitians

Popsugar: 13 Vegan Meal Prep Ideas For More Fiber, Protein, and Motivation

Prevention: 34 Healthy, Low-Calorie Snacks for Every Craving, According to Dietitians

US News: What's Coenzyme Q10 Good for, and Should You Take It?

Popsugar: Is Prime Bad For You? Experts Weigh In on the Popular Energy and Hydration Drinks

Good Housekeeping: How to Take Better Care of Yourself
Real Simple: Is Skipping Breakfast Bad for You? 9 Signs You Should Stop Skipping Breakfast

Real Simple: Is White Rice Healthy? We Asked RDNs About This Staple Starch

The New York Post: Is oat milk bad for you? Experts warn of unappetizing downsides to the trendy beverage

Yahoo: The holidays are here. Do I have to worry about overeating?

Good Housekeeping: Is the Optavia Diet Healthy? Dietitians Review the Plan and Food List

Brides: The 10 Best Expert-Approved Bridal Beauty Supplements for Hair, Skin, and Nails

Yahoo: Holiday foods, from mashed potatoes to pie, are considered indulgent — but there are health benefits too. Here's what experts want you to know.

Real Simple: The Best Foods to Try to Eat if You’re Nauseous, According to Registered Dietitians

Good Housekeeping: 9 Types of Magnesium, Plus Their Benefits and Side Effects

Yahoo: Here's what to drink when you want a delicious beverage and are trying to lose weight

Yahoo: Do I need to worry about GMOs? What experts say about genetically engineered food.

News12: be Well: Reevaluate your fall supplements

Cheddar: Be Well: What Are Superfoods and How They Boost Health

Women’s Health: The 10 Best Collagen Peptides For Joint Pain (And Upping Your Protein!), According To Dietitians

HuffPost: Are 'Healthy' Pasta Alternatives Really That Much Better For You?

Yahoo: Berberine is hailed online as 'nature's Ozempic.' Why experts say 'it's not accurate.'

PopSugar: The Best Green Powders — and Everything You Should Know Before Taking Them

News12 Long Island: Live Life Better: What supplements can give your body a boost

Eat This, Not That: 12 Food Everyone Over 50 Should Eat for Serious Weight Loss

Women’s Health: Wait, Is Ezekiel Bread Actually Good For You?

Women’s Health: The 12 Best Weight Loss Drinks That Won't Add Extra Calories, According To Dietitians

Shape: 13 Healthy Late-Night Snacks Recommended By Nutrition Experts

The Zoe Report: Reset For The New Year With These Sustainable Nutrition Goals

Huff Post: The Best Breakfast Foods To Eat For Every Age Range

Shape: The Health Benefits of Grapes Aren’t Sour at All

Yahoo Life: What Halloween is like for people with eating disorders

POPSUGAR: What Happens to Your Body When You Eat a Rotisserie Chicken Every Day?

Huff Post: The Best Foods to Eat If You Are Hungry at Night

MindBodyGreen: The Blue Zones Diet: What It Is & How It May Promote Longevity

Eat This, Not That: 7 Best Breakfasts with Fruit to Shrink Belly Fat, Say Dietitians

Shape: These Apricot Benefits Will Sell You on the Summer Fruit

Huff Post: 7 Coffee Alternatives To Try If Caffeine Makes You Jittery

Shape: The Health Benefits of Pistachios Are So Good, It's Nuts

Yahoo Life: There's a Reason You Crave Fruit During Workouts

MindBodyGreen: The 7 Different Types of Vegetarians + How To Find The Right Eating Style For You

AOL: Kim Kardashian's weight loss commentary is problematic. 'Block out the noise,' say body-positive advocates.

Martha Stewart: The Health Benefits of Macadamia Nuts—Plus, the Most Delicious Ways to Enjoy Them

Eat This, Not That: Breakfast Habits to Avoid if You Want to Lose Weight, Say Experts

Eat This, Not That: The 21 Best Weight Loss Tips of 2021, According to Experts

Well + Good: Cook Up This Green Persian Frittata (aka Kuku Sabzi) for an Immunity-Boosting Take on Breakfast-for-Dinner

Eat This, Not That: 6 Snacks Secretly Increasing Inflammation In Your Body, Say Dietitians

Huff Post: How To Help Your Morning Yogurt Keep You Full Past 10 A.M.

Yahoo Life: Is being bloated normal? Experts weigh in on popular TikTok hacks and trends

Women’s Health: 7 Foods That Can Help Support Your Immune System

Women’s Health: These Healthier Hot Dogs Will Be Your Summertime Barbecue Go-Tos

Eat This, Not That: Breakfast Habits to Avoid for Weight Loss After 50, Say Experts

Parade: Looking to Drop a Few Pounds Without Sacrificing Taste? Stock up on These 30 Yogurts

The Zoe Report: Probiotics Or Prebiotics? An Expert Answers This Common Question Once And For All

Real Simple: 6 Foods High in Vitamin E to Eat for Healthy Skin, Hair, Immunity, and More

Parade: 52 Delicious Low-Calorie Desserts for When That Sugar Craving Strikes

Yahoo Life: White Pumpkins Are Scarily Popular This Halloween, Here's Everything You Need to Know About Them

Yahoo Life: 'The Biggest Loser' trainer Erica Lugo shares battle with eating disorder: 'I did everything in my power to remain tiny'

Huff Post: The Best Grain-Free, Gluten-Free Baking Mixes, According To Experts

Huff Post: The Best Packaged Soup Stocks: What To Look For, According To Experts

Women’s Health: What's Really In Eggnog—And Is There Any Way It's Good For You?

Eat This, Not That: Not Getting Enough Sleep May Have This Negative Effect on Your Snacking Habits, New Study Suggests

Yahoo Life: Gwyneth Paltrow and Tom Brady preach anti-inflammatory diets. Is it a health fad? Experts weigh in.

Women’s Health: The 15 Lowest-Calorie Alcohols To Sip If You're Trying To Lose Weight, According To Nutritionists

Eat This, Not That: Popular Costco Foods That Help Fight Inflammation, Say Experts

Huff Post: The No. 1 Cereals For Going No. 2, According To Nutritionists

Yahoo Life: Experts: Khloé Kardashian's collagen supplement might be a 'trap,' not 'magical'

Huff Post: 7 Kitchen Appliances That Are Worth The Counter Space

US News: 10 Ways to Manage Thanksgiving Better When You Have Diabetes

Well + Good: 4 Times To Swap Butter for Olive Oil To Safeguard Your Heart Health

Shape: Why Does Cilantro Tastes Like Soap?

Huff Post: This Is Your Body On A Hangover

Women’s Health: The 20 Best Keto Cereals You'll Actually Want To Eat Every Day, According To RDs

Yahoo Life: WW faces backlash over weight loss app for kids: 'Dangerous, irresponsible and immoral’

Huff Post: 9 Reliable Frozen Meals To Stash In Your Freezer, According To Nutritionists

Shape: Remind Me Again: What Are the Health Benefits of Almonds, Exactly?

Shape: 14 Healthy Fast-Food Orders, According to Nutrition Experts

POPSUGAR: 18 Vegetable Snacks and Sides to Keep You Full and Craving-Free

Yahoo Life: Why Valerie Bertinelli is 'done' fixating on her weight: 'We're all part of this diet culture that isn't actually helping us'

Elite Daily: This New Study Just Gave You A Really Good Reason To Indulge Your Chocolate Obsession