Fuel your body,  free your mind.

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Work with an experienced dietitian and finally start to feel your best.

MEET THE FOUNDER

Marissa Karp is a New York City–based registered dietitian, founder of MPM Nutrition, and a trusted voice in the wellness space. 

Her love of nutrition began early—while other kids were reading Harry Potter, Marissa was flipping through Eat This, Not That, captivated by the science behind food. That curiosity eventually led her to become a dietitian, and her own experience with disordered eating shaped her inclusive, down-to-earth approach. Marissa believes that good nutrition is the key we’re all given to unlock our healthiest lives—and that healing your relationship with food starts with compassion, not restriction.

At MPM Nutrition, Marissa and her team specialize in gut health, chronic conditions, and body image distress, taking a holistic, personalized approach that goes beyond what’s on the plate. She helps clients unlearn diet rules, reconnect with their bodies, and find a rhythm with food that feels good and sustainable. Trained in mindfulness-based eating, Marissa blends science with real life—because we believe in kale... but also cake.

in-person + virtual nutrition coaching

We help you feel good about food. Period.

1:1 Nutrition
Coaching

Tired of fad diets and quick fixes? Partner with a dietitian to reconnect with your body, nourish yourself confidently, and build sustainable habits that last.

Media & Brand Partnerships

Partner with Marissa Karp, a trusted media expert with influence. Known for her science-backed, compassionate approach to nutrition, she can help your brand reach a broader audience.

Corporate
Wellness

Looking to bring wellness to your workplace? Enhance your company’s wellness with engaging corporate lectures on nutrition and overall well-being.

Group
Coaching

Be part of a transformative group experience designed for women seeking a healthier relationship with food, their bodies, and themselves.

From our clients

Looking for in-person coaching? Visit our NYC office

While many of our clients see us virtually, if you’re looking for an in-person coaching experience we’re here for you.

Visit by appointment only: 1123 Broadway #313, New York, NY 10010